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Fair Winds Press

Color Me Vegan by Colleen Patrick-Goudreau

$22.45 $24.95

Description

Harness the antioxidant power of every natural food in the colour spectrum, with filling mains and crave-worthy desserts. The benefits of eating produce from all the colours of the rainbow ensures maximum nutrient intake for best health. Color Me Vegan by Colleen Patrick-Goudreau introduces you to the reasons why, and the health benefits to be gained from each food colour. This book also contains an excellent explanation of phytonutrients - the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds. With 150 recipes designed to boost your health whilst also pleasing the palate.

Colleen Patrick-Goudeau is an award-winning author of seven books, including the bestselling The Joy of Vegan Baking, The Vegan Table, Color Me Vegan, Vegan's Daily Companion, and The 30-Day Vegan Challenge.

272 pages

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